🥗✨ Chickpea Salad: Your New Go-To Meal! ✨🥗
Looking for a quick, filling, and flavor-packed dish? Meet the mighty Chickpea Salad—perfect for a power lunch, light dinner, or even as a fresh snack to fuel your day! 🌞💥
🌟 Why We Love It: It’s plant-based, loaded with fiber, protein, and crunchy veggies for that extra bite! Plus, it comes together in a snap and can be enjoyed as a sandwich, wrap, or straight out of the bowl! 🥄❤️
🥒🥕 What You’ll Need:
1 can (or 2 cups) chickpeas, rinsed and drained
2 stalks celery, finely chopped
1 large carrot, finely chopped
1 small red onion (or 3 green onions), finely chopped
¼ cup dill pickles, finely chopped
¼ cup red pepper or roasted red pepper, finely chopped
2-3 Tbsp dijon or spicy brown mustard
1 clove garlic, finely minced
2 tsp dill (optional but highly recommended!)
2 Tbsp fresh lemon juice
Pepper to taste 🧄🍋
Tahini Dressing- add enough to make it creamy
🌿 Creamy Vegan Tahini Dressing 🌿 (instead of mayo)
Perfect for salads, grain bowls, roasted veggies, or as a dip! This oil-free dressing is rich, creamy, and packed with zesty, nutty flavor—all thanks to tahini!
Ingredients:
1/4 cup tahini
3 tbsp lemon juice (freshly squeezed)
1–2 tbsp maple syrup (adjust to taste)
1 clove garlic, minced (or 1/4 tsp garlic powder)
1/4–1/2 cup water (adjust for desired thickness)
Salt & pepper to taste
Optional: 1 tsp Dijon mustard for a little extra tang
Tips:
Store any leftovers in an airtight container in the fridge for up to a week. It may thicken as it chills, so just stir in a little water to reach the perfect consistency again!
Enjoy this versatile, nourishing dressing on everything from fresh greens to hearty veggie bowls! 🥗 #TahiniDressing #VeganSauces #OilFree
👩🍳 How to Make It:
Toss your chickpeas in a food processor for a quick pulse—add Tahini dressing-stop when it’s chunky.
Add all the chopped veggies and remaining ingredients, and give it a good stir!
Adjust the seasoning, give it a squeeze of lemon, and voila—done!
🔥 Serving Ideas: Slather it on whole grain toast, wrap it in romaine lettuce, stuff it in a pita, or enjoy it on its own! 🍞🌯🥗
This Chickpea Salad is so good, you’ll be coming back for seconds! Who’s in? Drop a 🥗 if you’re excited to try it! #ChickpeaSalad #HealthyEats #PlantPowered #veggievibesrn