Creamy Carrot Sauce: Dairy Free
🥕✨ Creamy Carrot Sauce: The Game-Changer Your Meals Need! 🍽️
Looking for a sauce that’s healthy, delicious, AND so easy to make? Say hello to my Creamy Carrot Sauce! 🧡 This dreamy, nutrient-packed recipe is so good, you’ll want to pour it on everything—pasta, rice, potatoes, or even your favorite Buddha bowl.
Made with wholesome, plant-based ingredients, this sauce is proof that healthy eating can be exciting and crave-worthy. 🎉 Bonus: It’s easy to make and 100% guilt-free!
🌟 Ready to elevate your meals? Watch my recipe video and get inspired to whip up this magic in your kitchen!
📹 Click here: https://www.facebook.com/share/v/15mfsuiM4V/
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Ingredients:
½ medium onion, diced or 2 shallots
4-6 garlic cloves, minced
3 medium carrots or 2 cups, peeled and thinly sliced
¼ cup cashews or sub raw hemp seeds
2 cups veggie broth or water
3 Tbsp. white or red miso paste
¼ tsp. salt or to taste
¼ tsp. pepper or to taste
16 oz. pasta, potatoes, or rice of choice
Garnish with red pepper flakes for a bit of spicy flavor. Hot sauce on the side for people who like it a little extra spicy.
Instructions:
In a medium pot, saute the diced onion in a hot pan for about 5 minutes, until it just starts to brown. Add a small amount of water at a time.
Add the garlic and cook for another minute.
Then add the sliced carrots, cashews, and veggie broth or water. Bring it to a boil and cook, covered with a lid, for about 15-20 minutes, until the carrots are tender.
Transfer everything to a high speed blender, add salt, pepper, miso paste and process until very smooth.
Mix the Carrot Pasta Sauce with hot pasta, rice, potatoes or to a buddha bowl.
Tips: Add extra veggies: Toss in roasted vegetables (mushrooms, broccoli, asparagus, etc.) You can also add a handful of fresh spinach or kale after combining the sauce together. Add a cup of peas to quickly blanch in with the pasta at the last minute.
